Let’s eat Lotus Root (Renkon)

Let’s eat Lotus Root (Renkon)

Lotus root or renkon in Japanese is one of the vegetable roots often used in Japanese diets. Renkon has many benefits to human health reduce blood cholesterol, sugar, body weight, constipation, develop resistance against viral infections, boost immunity and scavenge...
Beef and Garlic Scapes Stir-Fry

Beef and Garlic Scapes Stir-Fry

How to cook garlic scapes   The most common method is to stir fry garlic scapes with other ingredients.  Here is one thing to do with garlic scape,   Ingredients: 1 pack of thinly sliced beef (400 gram) 1 bunch of garlic scapes (chop them small) 1 onion...
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